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  1. Selecting, Storing, and Serving Ohio Potatoes

    https://ohioline.osu.edu/factsheet/hyg-5529

    potatoes =  about 3 medium potatoes 3 cups peeled and sliced 2½ cups peeled and diced 2 cups mashed 2 cups ... French fries 2 pounds medium potatoes = about 6 servings of potato salad (1 potato per serving) 1 bushel ... contains about 65 calories. Potatoes are an excellent source of potassium, low in sodium, and are virtually ...

  2. Selecting, Storing, and Serving Ohio Cabbage

    https://ohioline.osu.edu/factsheet/hyg-5513

    are approximations. 1 bag or crate = 50 pounds. 1 bushel = about 32 pounds. 50 pounds = 16–20 quarts. ... 10 pounds shredded cabbage = 3–4 quarts sauerkraut. 1 medium head of Chinese cabbage or 1 head (about ... of shredded cabbage and pan fry until just wilted (about 10 minutes). Stir often. Sprinkle with ...

  3. Estimating the Size of Your Solar Electric System

    https://ohioline.osu.edu/factsheet/CDFS-4102

    a sizing estimate of your own. Consider a Energy Audit On-farm solar electric generation is about reducing ... knowing where to begin. Your own data about electric usage is the most valuable because the specifics of ... metering (The Public Utilities Commission of Ohio, 2014). While not required by law, many of Ohio's ...

  4. Selecting, Storing, and Serving Ohio Peaches

    https://ohioline.osu.edu/factsheet/HYG-5525

    Though Ohio is not considered a major peach growing state, it has about 1,000 acres of peach orchards ... A medium-sized peach has about 60 calories. Most peach calories come from naturally derived sugars. Peaches ... stored in the refrigerator for up to a week. Take peaches out of the refrigerator for about an hour ...

  5. Making and Preserving BBQ and Hot Sauces

    https://ohioline.osu.edu/factsheet/hyg-5365

    Ingredients for BBQ Sauce: 16 cups tomatoes, diced 2 cups celery, diced 2 cups onions, diced 1½ cups (about ... 8 half-pint jars. Preparation Combine diced tomatoes, celery, onions, and peppers, and simmer for about 30 ... Combine all remaining ingredients and add to the mixture. To thicken product, simmer mixture for about 1½ ...

  6. Selecting, Storing, and Serving Ohio Beets

    https://ohioline.osu.edu/factsheet/hyg-5510

    golden and white. All have about the same flavor and quality. Beet season in Ohio is June to mid-October. ... and add fiber to the diet. A one-half cup serving of plain, cooked diced beets has about 40 calories. ... Fruits and Vegetables, HYG-5347 References FoodData Central. n.d. U.S. Department of Agriculture ...

  7. Commitment to the Customer Experience

    https://extension.osu.edu/strategic-initiatives/commitment-customer-experience-crm-system

    Extension, and IT. During the meetings, participants shared information about the current state of functions and ... technologies to inform decisions about the future state of an integrated system that leverages the best of ...

  8. Selecting, Storing, and Serving Ohio Kohlrabi, Rutabagas, and Turnips

    https://ohioline.osu.edu/factsheet/hyg-5521

    approximations.    Amount for 4 servings:  Turnips- 2 pounds (about 6 medium-sized vegetables) Rutabagas- 1 large ... calories. Rutabagas Rutabagas are a good source of potassium. A one cup serving has about 52 calories. ... Central. n.d. U.S. Department of Agriculture (website), accessed July 1, 2021. fdc.nal.usda.gov National ...

  9. Where to Have Your Water Tested

    https://ohioline.osu.edu/factsheet/AEX-315

    Biological Engineering Ohio has about 1 million homes using private wells. Since property owners are ... recommended. Many private laboratories in Ohio will analyze water from public and private water supplies. This ... publication lists laboratories willing to accept water samples from the public for testing. These water ...

  10. Selecting, Storing, and Using Fresh Herbs

    https://ohioline.osu.edu/factsheet/hyg-5520

    last for up to a week stored in this manner. Tips about frozen herbs Freeze herbs at their peak ... textural changes that occur after freezing, use frozen herbs in cooked dishes. Tips about dried herbs Dried ... Dakota State University, 2016. PDF. ag.ndsu.edu/publications ...

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