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  1. Selecting, Storing, and Serving Ohio Kohlrabi, Rutabagas, and Turnips

    https://ohioline.osu.edu/factsheet/hyg-5521

    approximations.    Amount for 4 servings:  Turnips- 2 pounds (about 6 medium-sized vegetables) Rutabagas- 1 large ... calories. Rutabagas Rutabagas are a good source of potassium. A one cup serving has about 52 calories. ... Central. n.d. U.S. Department of Agriculture (website), accessed July 1, 2021. fdc.nal.usda.gov National ...

  2. Selecting, Storing, and Serving Ohio Broccoli, Brussels Sprouts, and Cauliflower

    https://ohioline.osu.edu/factsheet/hyg5512

    be firm and green, not yellow. Each sprout should be compact and about 1-inch in diameter. ... 1 bushel = 25 pounds 1 medium head (about 2 pounds) = 4 servings Nutrition The Dietary Guidelines for ... uniform pieces. Cauliflower-Break florets into uniform pieces of about 1-inch. Remove any spotted, damaged ...

  3. Selecting, Storing, and Serving Ohio Onions

    https://ohioline.osu.edu/factsheet/hyg-5524

    vegetables to see if they are tender. Start checking the vegetables for tenderness at about 45 minutes. ... Vegetables, HYG-5333 Drying Fruits and Vegetables, HYG-5347 References FoodData Central. n.d. U.S. Department ...

  4. Selecting, Storing, and Serving Ohio Strawberries

    https://ohioline.osu.edu/factsheet/HYG-5531

    Freezer Jam Yield: 4 jars of jam Ingredients 1 quart of strawberries (about 1? cups) ⅔ cup sugar ... Fruit Spreads, HYG-5350 Drying Fruits and Vegetables, HYG-5347 References FoodData Central. n.d. U.S ...

  5. Selecting, Storing, and Serving Ohio Cherries

    https://ohioline.osu.edu/factsheet/HYG-5515

    frequently, for about 1 hour, or until the mixture begins to thicken. Cool completely. Transfer to a covered ... loin chops that are about 1-inch thick ¼ teaspoon salt ⅓ teaspoon black pepper 2 tablespoons vegetable ... pepper. Heat oil in a large skillet on high heat. Add pork chops and brown well for about 3 minutes per ...

  6. Q&A Recap of Back to the Real Forest!

    https://senr.osu.edu/news/QAbacktoforest

    exploration- observing and learning about wildlife habitat needs and challenges, how to identify different ... people on the waitlist as well. SENR:   Nice turnout! Can you share a bit about the topics covered and ... parts of the horseshoe trail talking about invasive plants (Buckthorn, Autumn Olive), emerald ash ...

  7. Selecting, Storing and Serving Ohio Carrots

    https://ohioline.osu.edu/factsheet/hyg-5514

    kale, cooked shrimp, or crab. Toss in just about anything—it’s a great way to use leftovers. Cooking ... Grow. Accessed July 15, 2021. extension.illinois.edu/veggies/carrot.cfm U.S. Department of Agriculture. ... n.d. “My Plate, U.S. Department of Agriculture.” Vegetables. Accessed July 15, 2021. ...

  8. Selecting, Storing, and Serving Ohio Blueberries, Blackberries, and Raspberries

    https://ohioline.osu.edu/factsheet/HYG-5511

    Public Domain Pictures, Pixabay Sort carefully and place berries loosely in a shallow container to allow ... Preserving Uncooked Jams and Jellies, HYG-5348 References FoodData Central. n.d. U.S. Department of ... Rodgers. Dietary Guidelines for Americans 2015–2020 Eighth Edition. Washington, D.C.: U.S. Department of ...

  9. Selecting, Storing, and Serving Ohio Eggplant

    https://ohioline.osu.edu/factsheet/hyg-5517

    recommendations. The recommendations below are approximations. 1 medium eggplant = about 1½ pounds 1 pound fresh ... surfaces. Allow salt to draw moisture from the eggplant for about one hour. Remove excess salt by patting ... the remaining ingredients to the food processor, cover, and then puree until smooth—about 1–2 minutes. ...

  10. Selecting, Storing, and Serving Ohio Greens

    https://ohioline.osu.edu/factsheet/hyg-5519

    Consumer Sciences (website). Accessed June 28, 2021.  U.S. Department of Agriculture. n.d. “MyPlate, U.S ...

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