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  1. Selecting, Storing, and Serving Ohio Melons

    https://ohioline.osu.edu/factsheet/HYG-5523

    approximations. 3 pounds of muskmelon = about 5 cups of diced melon. 3 pounds of watermelon = about 4 cups of ... very rich in vitamin C, potassium, and B vitamins. Watermelon is 93 percent water, and 1 cup has about ... a 9 x 9 x 2-inch cake pan. Freeze about 1½ hours until firm around edges. Spoon into a large bowl; beat until ...

  2. Graduate Student Support Group

    https://cfaesdei.osu.edu/events/graduate-student-support-group-0

    a person is in need of professional help, the participant will be provided with information about available ...

  3. Selecting, Storing, and Serving Ohio Pears

    https://ohioline.osu.edu/factsheet/HYG-5526

    Sciences, Ohio State University Extension Though there are thousands of varieties of pears, only about ten ... A medium-sized pear (3½ ounce) provides about 100 calories and 6 grams of fiber. Pears contain potassium, copper, ... Drying Fruits and Vegetables, HYG-5347 References FoodData Central. n.d. U.S. Department of Agriculture ...

  4. Selecting, Storing, and Serving Ohio Apples

    https://ohioline.osu.edu/factsheet/HYG-5507

    = about 3 medium apples 1 pound = approximately 1½ cups applesauce 2 pounds (6–8 apples) = a 9-inch pie ... 1 peck = 10½ pounds 1 bushel (40 pounds) = about 16–19 quarts canned or frozen sauce (an average of 2¾ ... part of a healthy diet. A medium, raw, 3-inch apple is low in calories (about 95 calories) and contains ...

  5. Selecting, Storing, and Serving Ohio Sweet Corn

    https://ohioline.osu.edu/factsheet/hyg-5516

    sweet corn season begins about July 1 and continues until the first frost in late September to early ... Remove from heat and let corn stand about 10 minutes before serving. Season with butter, salt, and pepper ... foodsmartcolorado.colostate.edu/food/foods-and-beverages/colorado-produce/colorado-sweet-corn. FoodData Central. n.d. U.S. Department of Agriculture (website), accessed July 15, 2021. ...

  6. 2021 Gardening with Physical Limitations Webinar Series

    https://cfaesdei.osu.edu/webinars-and-other-events/2021-gardening-physical-limitations-webinar-series

    activity? Do you want to learn about how you can still enjoy gardening despite these challenges? OSU ... learn about basic maintenance, including pest management, canning and preservation basics, and finish ... as many or few as you want!  This webinar series is free and open to the public.   If you have any ...

  7. Managing Using Your CliftonStrengths online

    https://leadershipcenter.osu.edu/events/managing-using-your-cliftonstrengths-online

    what makes us unique, we can better lead and manage others.  Gallup finds that great managers have the ... performance.” Also, “Managers carry heavy-- and rewarding-- responsibilities. But Gallup finds that only about ... either a coaching session about your CliftonStrengths, or have participated in the Introductory to ...

  8. Selecting, Storing, and Serving Ohio Peaches

    https://ohioline.osu.edu/factsheet/HYG-5525

    Though Ohio is not considered a major peach growing state, it has about 1,000 acres of peach orchards ... A medium-sized peach has about 60 calories. Most peach calories come from naturally derived sugars. Peaches ... stored in the refrigerator for up to a week. Take peaches out of the refrigerator for about an hour ...

  9. Selecting, Storing, and Serving Ohio Potatoes

    https://ohioline.osu.edu/factsheet/hyg-5529

    potatoes =  about 3 medium potatoes 3 cups peeled and sliced 2½ cups peeled and diced 2 cups mashed 2 cups ... French fries 2 pounds medium potatoes = about 6 servings of potato salad (1 potato per serving) 1 bushel ... contains about 65 calories. Potatoes are an excellent source of potassium, low in sodium, and are virtually ...

  10. Selecting, Storing, and Serving Ohio Cabbage

    https://ohioline.osu.edu/factsheet/hyg-5513

    are approximations. 1 bag or crate = 50 pounds. 1 bushel = about 32 pounds. 50 pounds = 16–20 quarts. ... 10 pounds shredded cabbage = 3–4 quarts sauerkraut. 1 medium head of Chinese cabbage or 1 head (about ... of shredded cabbage and pan fry until just wilted (about 10 minutes). Stir often. Sprinkle with ...

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