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  1. Find Your Comfy Spot and Kick Back- It's Good Self Care

    https://wayne.osu.edu/news/find-your-comfy-spot-and-kick-back-its-good-self-care

    it’s actually an important way to help us live well and improve both our physical and mental health. It ... can help us manage stress, lower our risk of illness and increase our energy. Even small acts of ... base our self-esteem on what we produce instead of what we enjoy, and what makes us feel serene, ...

  2. National 4-H Conference

    https://ohio4h.org/families/just-teens/national-4-h-conference

    members (15-18 years old) who are actively engaged in 4-H programs across the U.S. and its territories. ... Agriculture (NIFA) within the U.S. Department of Agriculture (USDA). This experience upholds a tradition ... delegates arrive a day early on April 10. Conference begins April 11). Additional information about the ...

  3. Healthy Living

    https://ohio4h.org/intranet/healthy-living

    to health and safety programming.   Statewide Healthy Living Programs   (public page) 4-H ... H Club Challenge The public-facing page of the state website fully explains the 4th H Club Challenge 4th ... Blender Bike Curriculum Back to Top CARTEENS The public-facing page of the state website has a description ...

  4. Cloverbud Leaders

    https://ohio4h.org/forcloverbudleaders

    major influences to each of us when we were 5, 6, and 7 years of age. And the same is true today, ... purchase through Extension Publications. 4-H Cloverbud Connections Blog This resource provides timely ... activities and articles about Cloverbud age youth. It is published regularly and provides a unique blend of ...

  5. Canning Season Tips & Tricks, And Safety Measures Too

    https://wayne.osu.edu/news/canning-season-tips-tricks-and-safety-measures-too

    about your end product, and package food for your favorite recipes for speed in meal preparation. *Make ... https://nchfp.uga.edu/publications/nchfp/factsheets/smoothtops.html   Look for a burner diameter that is no more than 4 inches smaller than the diameter of your ... electric burners, you want the wattage to be about equal to that of a typical household range large ...

  6. Teen Opportunities

    https://wayne.osu.edu/program-areas/4-h-youth-development/teen-opportunities

    skills that will help them in the workplace such as citizenship, leadership, teamwork, public speaking, ... and much more.  Explore the links below for more information about the various activities, groups, ... Program Assistant  Diane Johnson for more information about any of the county, state, national, or ...

  7. We’re inspiring curiosity at the 2024 Celebration of Youth!

    https://ohio4h.org/july-2024/we%E2%80%99re-inspiring-curiosity-2024-celebration-youth

    Join us in growing 4-H across Ohio at Celebration of Youth again this year as we raise money to ... and tickets can be purchased online for just $50. Additional details about the event, including ...

  8. Cultural Immersion Projects

    https://ohio4h.org/families/just-teens/cultural-immersion-projects

    understanding of those who are different. This experience will not be about shopping or sightseeing, although we ... opportunities available) APPLY:   Applications have closed. Questions about this experience? Contact Steve Brady ... 2025. Questions about this experience? Contact Steve Brady (brady.111@osu.edu or 513.695.1311)  Back to ...

  9. Books and Resources

    https://ohio4h.org/booksresources

    Publications can be purchased directly from Ohio State University Extension Publications  or from local county ... materials are available on the Dog Achievement Program page. Publications Available for Download The ... following publications are available for download in pdf format. Adobe Reader  is required for viewing and ...

  10. New funding empowers climate and weather education

    https://ocvn.osu.edu/news/new-funding-empowers-climate-and-weather-education

    professionals, and volunteers to create ways to teach about climate and weather and provide them with confidence, ...

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