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  1. Selecting, Storing, and Serving Ohio Grapes

    https://ohioline.osu.edu/factsheet/HYG-5518

    relatively low in calories, containing about 104 calories per each grape. 1 cup of grapes contains about 104 ... calories. Grape juice contains about 150 calories and 36 grams of sugar per 8 ounce serving. Control your ... humidity. Grapes will keep well in storage for about two weeks but are best when eaten within two to three ...

  2. Selecting, Storing, and Serving Ohio Melons

    https://ohioline.osu.edu/factsheet/HYG-5523

    approximations. 3 pounds of muskmelon = about 5 cups of diced melon. 3 pounds of watermelon = about 4 cups of ... very rich in vitamin C, potassium, and B vitamins. Watermelon is 93 percent water, and 1 cup has about ... a 9 x 9 x 2-inch cake pan. Freeze about 1½ hours until firm around edges. Spoon into a large bowl; beat until ...

  3. Growing Hardy Figs in Ohio

    https://ohioline.osu.edu/factsheet/hyg-1439

    a 2017 Specialty Crop Block Grant from the U.S. Department of Agriculture through the Ohio Department of ... figs. This confusion was first mentioned in a North Carolina State publication in 1986 (Williams, 1986) ... plant during the first three years inside the high tunnel while that amount was about 1 pound outside ...

  4. Carrie Brown

    https://fairfield.osu.edu/people/carrie-brown

    passionate about community outreach and engagement and is delighted to have the opportunity to work with ...

  5. Selecting, Storing, and Serving Ohio Apples

    https://ohioline.osu.edu/factsheet/HYG-5507

    = about 3 medium apples 1 pound = approximately 1½ cups applesauce 2 pounds (6–8 apples) = a 9-inch pie ... 1 peck = 10½ pounds 1 bushel (40 pounds) = about 16–19 quarts canned or frozen sauce (an average of 2¾ ... part of a healthy diet. A medium, raw, 3-inch apple is low in calories (about 95 calories) and contains ...

  6. Beef Quality Assurance Certification and REcertification

    https://fairfield.osu.edu/events/beef-quality-assurance-certification-and-recertification

    nearly four years ago Tyson Foods, who harvest and process 25% of the US beef market share, and also ... today’s consumers sharing their concerns, but now the businesses who are supplying the public’s demand for ...

  7. Selecting, Storing, and Serving Ohio Sweet Corn

    https://ohioline.osu.edu/factsheet/hyg-5516

    sweet corn season begins about July 1 and continues until the first frost in late September to early ... Remove from heat and let corn stand about 10 minutes before serving. Season with butter, salt, and pepper ... foodsmartcolorado.colostate.edu/food/foods-and-beverages/colorado-produce/colorado-sweet-corn. FoodData Central. n.d. U.S. Department of Agriculture (website), accessed July 15, 2021. ...

  8. Selecting, Storing, and Serving Ohio Pears

    https://ohioline.osu.edu/factsheet/HYG-5526

    Sciences, Ohio State University Extension Though there are thousands of varieties of pears, only about ten ... A medium-sized pear (3½ ounce) provides about 100 calories and 6 grams of fiber. Pears contain potassium, copper, ... Drying Fruits and Vegetables, HYG-5347 References FoodData Central. n.d. U.S. Department of Agriculture ...

  9. Selecting, Storing, and Serving Ohio Potatoes

    https://ohioline.osu.edu/factsheet/hyg-5529

    potatoes =  about 3 medium potatoes 3 cups peeled and sliced 2½ cups peeled and diced 2 cups mashed 2 cups ... French fries 2 pounds medium potatoes = about 6 servings of potato salad (1 potato per serving) 1 bushel ... contains about 65 calories. Potatoes are an excellent source of potassium, low in sodium, and are virtually ...

  10. Selecting, Storing, and Serving Ohio Cabbage

    https://ohioline.osu.edu/factsheet/hyg-5513

    are approximations. 1 bag or crate = 50 pounds. 1 bushel = about 32 pounds. 50 pounds = 16–20 quarts. ... 10 pounds shredded cabbage = 3–4 quarts sauerkraut. 1 medium head of Chinese cabbage or 1 head (about ... of shredded cabbage and pan fry until just wilted (about 10 minutes). Stir often. Sprinkle with ...

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