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Chow Line: Control blood sugar, 10,000 steps at a time (for 2/6/11)
January 28, 2011 I read about a recent study that said walking 10,000 steps a day could help ...
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Family Fundamentals: Increasing emotional intelligence takes practice (for September 2007)
example, or "You look like you're angry about something." Talking about feelings can help ...
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Family Fundamentals: Retiring? Expect to go through different phases (for December 2009)
he outlined and refined over the years, but knowing about these phases will give you some idea of ... come about if life throws a curve ball-- the death of a spouse, an undesired move, or a financial ...
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Chow Line: Suffering from gout? Pay attention to diet (for 1/16/11)
called purines. Purines are found naturally in the body-- there's not much you can do about those-- ...
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Chow Line: Menopause weight gain not inevitable (for 4/17/11)
April 11, 2011 My mother is in her mid-60s and is about 70 pounds too heavy. She says she has been ...
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Chow Line: Summertime Corn: How sweet it is (for 7/1/07)
https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-summertime-corn-how-sweet-it
Harvesting and handling also makes a difference. Sweet corn is harvested just about three weeks after the ... including zeaxanthin, which is especially good for eyesight. A medium-sized ear (about 7 inches long) has ...
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Chow Line: High-fructose corn syrup just like sugar (for 12/28/08)
Is it really so bad? It appears not. And you can blame the scientific method for undue concerns about ... years. It now accounts for about half of the sugars used in the United States. The 2004 paper examined if ...
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Chow Line: Low fat or low carb? Choose what works (for 3/15/09)
obese, even a modest weight loss leads to health benefits. For more information about diabetes, including ... information about the latest research and recommendations, see the Web site of the American Diabetes ...
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Scarlet, Gray, Green Fair Student Winners Announced
effort to teach about sustainability. Ohio State’s College of Food, Agricultural, and Environmental ...
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Chow Line: Tips for whole grains, lean protein, dairy (for 7/3/11)
or sensitive, drink smaller amounts at a time. If you opt for soymilk, make sure it offers about 300 ...