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Chow Line: Portion control can help with diabetes (for week of 2/8/09)
Prevention, nearly 24 million Americans have diabetes-- nearly 8 percent of the population. About one-quarter ... for you as you plan your family's meals. Foods containing about 45 grams of carbohydrates include ...
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Chow Line: Peanuts nutritious but pack in the calories
https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-peanuts-nutritious-pack-calories-0
put subjects on one of two experimental diets. The low-fat diet contained about 20 percent of calories ... from fat, while the moderate-fat diet contained about 35 percent of energy from fat, with one-half of ...
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Chow Line: Take steps to prevent osteoporosis (for 5/18/08)
start. Although osteoporosis, or weak bones, is more common in women, about one in five cases strikes ... alcohol. Both can weaken bones. Talk to your health professional about bone health. For more details, see ...
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Chow Line: More children have weight problem (for 11/25/07)
sense to start now to do something about it. Interestingly, studies show that parents often don't ... tended to be more concerned if a doctor said something about their child's weight or if they ...
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Chow Line: Asparagus: Get it fresh, don't overcook (for 5/1/11)
gives you about 2 grams of fiber, all for a mere 20 calories. When choosing asparagus, avoid wilted, ...
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Family Fundamentals: Resources available for families hit hard by economy (May 2011)
some from previous Family Fundamentals columns-- about easing strain on relationships, how best to ...
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It's 'Sink or Swim' Week for Ohio's Corn Growers
https://news-archive.cfaes.ohio-state.edu/news-release/its-sink-or-swim-week-ohios-corn-growers
Ohio State University Extension. "The rain we were worried about Tuesday night missed Ohio, but ...
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Options Limited to Rectify Compacted Fields This Spring
only about 20 percent of Ohio's cornfields are in a no-till system, the state leads the Midwest in ... field operations in March and April. A worst-case scenario would be a drought this summer. We are about ...
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Learn to Convert On-Farm Resources into Renewable Energy at Farm Science Review
new, but many farmers don't even think about how much they are spending each month on energy ... about ways of making their farm more energy efficient and sustainable, while potentially saving money at ...
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Look to Soil Tests, Not Yields When Making Fertilizer Applications
$400 a ton for phosphorus and from $1,000 a ton to about half that now for potassium. For those farmers ... making it unavailable to the plant. "Adequate phosphorus for a corn/bean rotation is about 25-30 ...