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  1. COVID-19 brain fog: Here's how to clear your mind

    https://wayne.osu.edu/news/covid-19-brain-fog-heres-how-clear-your-mind

    side, telling us that we “can’t do this or I’m just overwhelmed,” thus causing us to put off doing ... processing, but when it catches up, encourages us to accomplish those tasks and gives a feeling of success ...

  2. What Are Your Top 5 Things To Do In Retirement

    https://wayne.osu.edu/news/what-are-your-top-5-things-do-retirement

    people start talking about retirement planning, they think of finances. Do I have enough money saved? Do ... Speakers in this session talked about how really that’s the easy part for most people. There are several ... additional major areas of emphasis for us to pay attention to.  Here’s a quick summary of additional things ...

  3. Avoiding Holiday Debt

    https://wayne.osu.edu/news/avoiding-holiday-debt

    stick to your plan during the holidays, it may be helpful to think about what overspending could do to ...

  4. Fall 2022 Email Wellness Challenge

    https://coshocton.osu.edu/events/fall-2022-email-wellness-challenge

    University Extension for the “Unwrap Your Gifts” 6-week email wellness challenge to learn more about these ...

  5. Fall 2022 Email Wellness Challenge

    https://coshocton.osu.edu/news/osu-extension-live-healthy-live-well-email-wellness-challenge

    University Extension for the “Unwrap Your Gifts” 6-week email wellness challenge to learn more about these ...

  6. Apple grant will help Wayne 4-H'ers

    https://wayne.osu.edu/news/apple-grant-will-help-wayne-4-hers

    submitting a video of themselves answering questions about what they learned from their projects instead of ...

  7. Post-Fair Life in 4-H

    https://wayne.osu.edu/news/post-fair-life-4-h

    about how bored we, the Ohio State University (OSU) Extension Staff must be during the fall and winter ... world the other 51 weeks of the year? Well let us take a walk-through life in 4-H. Congratulations, fair ... come together to ‘put away’ all fair supplies. Who ever thought about all the time it takes before hand ...

  8. Healthy Cooking for One or Two

    https://ohioline.osu.edu/factsheet/fcs-1004

    can sometimes be difficult, it is well worth it. According to Public Health Nutrition Journal, ... Quality or Weight-Loss Intention?” Public Health Nutrition, 18(8): 1397–1406. DOI: ...

  9. Promising Practices and Benefits of 4-H Members Saying Thank You

    https://ohioline.osu.edu/factsheet/4h-0055

    spent with us, or their contributions to our lives. Benefits to You and Others A “thank you” goes well ... three good things in a day, or reflecting on one positive experience each day helps us to recognize and ... Be sincere about why you appreciate the recipient and how it benefits you or how you will use the ...

  10. Connection Cafe: Caregiving Around the Clock

    https://wayne.osu.edu/events/connection-cafe-caregiving-around-clock

    where you will learn about caregiver health and resilience. Register by Wednesday, October 26th to ...

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