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  1. Selecting, Storing, and Serving Ohio Eggplant

    https://ohioline.osu.edu/factsheet/hyg-5517

    approximations. 1 medium eggplant = about 1½ pounds 1 pound fresh = 1¾ cups, cooked and cubed 1 pound fresh ... about one hour. Remove excess salt by patting eggplant dry before cooking. For crispier cooked eggplant, ... until smooth—about 1–2 minutes. Put into a bowl and chill until ready to serve. Serve with whole wheat ...

  2. Selecting, Storing, and Serving Ohio Greens

    https://ohioline.osu.edu/factsheet/hyg-5519

    Consumer Sciences (website). Accessed June 28, 2021.  U.S. Department of Agriculture. n.d. “MyPlate, U.S ...

  3. Selecting, Storing, and Serving Ohio Sweet Corn

    https://ohioline.osu.edu/factsheet/hyg-5516

    Fresh sweet corn has long been an American favorite. In Ohio, the sweet corn season begins about July ... stand about 10 minutes before serving. Season with butter, salt, and pepper if desired. Season – Add ... foodsmartcolorado.colostate.edu/food/foods-and-beverages/colorado-produce/colorado-sweet-corn. FoodData Central. n.d. U.S. Department of Agriculture (website), accessed July 15, 2021. ...

  4. Selecting, Storing, and Serving Ohio Apples

    https://ohioline.osu.edu/factsheet/HYG-5507

    are approximations. 1 pound = about 3 medium apples 1 pound = approximately 1½ cups applesauce ... 2 pounds (6–8 apples) = a 9-inch pie 1 peck = 10½ pounds 1 bushel (40 pounds) = about 16–19 quarts canned ... calories (about 95 calories) and contains these nutrients: vitamin C potassium 4.4 grams of dietary fiber ...

  5. Selecting, Storing, and Serving Ohio Cabbage

    https://ohioline.osu.edu/factsheet/hyg-5513

    cabbage. The following recommendations are approximations. 1 bag or crate = 50 pounds. 1 bushel = about 32 ... Chinese cabbage or 1 head (about 1½ pounds) of green, savoy, or red cabbage = approximately 4 servings. ... pan. Add several cups of shredded cabbage and pan fry until just wilted (about 10 minutes). Stir often. ...

  6. Backyard Vegetable Gardening- Tomatoes: What's Eating Them Besides You?

    https://greene.osu.edu/news/backyard-vegetable-gardening-tomatoes-whats-eating-them-besides-you

    Be sure you register for this virtual program to learn about the many different issues that can ...

  7. Selecting, Storing, and Serving Ohio Potatoes

    https://ohioline.osu.edu/factsheet/hyg-5529

    recommendations below are approximations. 1-pound fresh potatoes =  about 3 medium potatoes 3 cups peeled and ... sliced 2½ cups peeled and diced 2 cups mashed 2 cups French fries 2 pounds medium potatoes = about ... part of a healthy diet. One-half cup of boiled potatoes contains about 65 calories. Potatoes are an ...

  8. Join us for a night on Leeds Farm

    https://ohio4h.org/newsletter/ohio-4-h-highlights/july-2021/join-us-night-leeds-farm

    Development programming. This year, Leeds Farm is hosting the event on Oct. 2, and you’ll want to join us for ...

  9. Rocketing upward

    https://ohio4h.org/newsletter/ohio-4-h-highlights/july-2021/rocketing-upward

    excited at the same time,” team member Ryan Cheng said about reaching the national competition, which took ... place June 12–13 at the National Museum of the U.S. Air Force in Dayton. The Ohio 4-H team was one of ... unfortunately was disqualified. But Cheng said they plan to gain from the experience. “We learned about the ...

  10. Selecting, Storing, and Serving Ohio Broccoli, Brussels Sprouts, and Cauliflower

    https://ohioline.osu.edu/factsheet/hyg5512

    about 1-inch in diameter. High-quality cauliflower is usually white or creamy white. A hint of green or ... box = 6 pounds 1½ pounds = 4 servings Cauliflower 1 bushel = 25 pounds 1 medium head (about 2 pounds) ... pieces of about 1-inch. Remove any spotted, damaged pieces. Because vitamin C is lost in water, consider ...

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