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  1. Mindful Breathing

    https://darke.osu.edu/events/mindful-breathing

    Mindful Breathing Greenville Public Library Roseanne Scammahorn, PhD, Family and Consumer Sciences ... mindfulness meditation practice, can help ease us into a sense of calm, helping to reduce anxiety, depression, ...

  2. Container Gardening

    https://extension.osu.edu/today/container-gardening

    Download a transcript of this video (in process) ABOUT THIS EPISODE Got some space? A patch of ...

  3. Mindful Eating

    https://darke.osu.edu/events/mindful-eating

    Mindful Eating Greenville Public Library Mindful eating (i.e., paying attention to our food, on ... lead to making unhealthy selections or eating too much or too little. Mindful eating can help us enjoy ...

  4. Clutter Free Living

    https://darke.osu.edu/events/clutter-free-living

    Clutter Free Living Arcanum Public Library Clearing clutter from our space can have a positive ...

  5. Aging In Place

    https://darke.osu.edu/news/aging-place

    Aging In Place New Madison Public Library Friday, July 8 at 1 p.m. Join Dr. Scammahorn as she ...

  6. Mindful Living

    https://darke.osu.edu/events/mindful-living

    Mindful Living Greenville Public Library When a person engages in daily mindfulness practice, they ... in worries about the future or regrets over the past, are less preoccupied with concerns about ...

  7. Clutter Free Living

    https://darke.osu.edu/news/clutter-free-living

    Clutter Free Living Arcanum Public Library Friday, July 22 at 1 p.m. Clearing clutter from our ...

  8. Aging In Place

    https://darke.osu.edu/events/aging-place

    Aging In Place New Madison Public Library Join Dr. Scammahorn as she discusses the affects the ...

  9. Cooking with Cast Iron

    https://darke.osu.edu/news/cooking-cast-iron

    Cooking with Cast Iron June 17th- 1 PM Arcanum Public Library The popularity of cast iron cookware ...

  10. Current Threats to Ohio Agriculture

    https://extension.osu.edu/today/current-threats-ohio-agriculture

    Download a transcript of this video (in process) ABOUT THIS EPISODE Do you know your ticks, flying ... are currently three major threats to Ohio’s agriculture industry. It takes all of us working together ... to keep Ohio and our fellow Ohioans safe. Learn more about how to keep you, your family, your pets, ...

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