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  1. Selecting, Storing, and Serving Ohio Peas

    https://ohioline.osu.edu/factsheet/hyg-5527

    specific recommendations. The recommendations below are approximations. 1 pound of edible-pod peas = about ... 15 pods or 1 cup. 1 bushel green garden peas = about 30 pounds. Nutrition The Dietary Guidelines for ... are crisp-tender for about 2 minutes. Add the soy sauce and stir. Cover and cook for one more minute. ...

  2. Selecting, Storing, and Serving Ohio Grapes

    https://ohioline.osu.edu/factsheet/HYG-5518

    relatively low in calories, containing about 104 calories per each grape. 1 cup of grapes contains about 104 ... calories. Grape juice contains about 150 calories and 36 grams of sugar per 8 ounce serving. Control your ... humidity. Grapes will keep well in storage for about two weeks but are best when eaten within two to three ...

  3. Time & Change Webinar Invitation

    https://advancement.cfaes.ohio-state.edu/email/time-change-webinar-invitation

    CFAES and Ohio Farm Bureau Heading:  Thursday, Aug. 19, 2021 2 to 3 p.m. EDT Copy:  Join us for the ... about Lynn Heading:  Dan Herms Copy:  MS '84, BS '83 Horticulture; MS '84 Entomology ... style="text-align: center; text-decoration: none;"> Learn more about Dan Heading:  Nischay Soni Copy:  BS ...

  4. Selecting, Storing, and Serving Ohio Peaches

    https://ohioline.osu.edu/factsheet/HYG-5525

    Though Ohio is not considered a major peach growing state, it has about 1,000 acres of peach orchards ... A medium-sized peach has about 60 calories. Most peach calories come from naturally derived sugars. Peaches ... stored in the refrigerator for up to a week. Take peaches out of the refrigerator for about an hour ...

  5. 4-H Camp Program Directors' In-service

    https://extension.osu.edu/events/4-h-camp-program-directors-service

    guest speaker. You may remember him from 2019 NAE4-HYDP Conference. His time with us will include ... society. In this presentation, Jim gets back to the basics about our work with young people. He confronts the ...

  6. Selecting, Storing, and Using Fresh Herbs

    https://ohioline.osu.edu/factsheet/hyg-5520

    last for up to a week stored in this manner. Tips about frozen herbs Freeze herbs at their peak ... textural changes that occur after freezing, use frozen herbs in cooked dishes. Tips about dried herbs Dried ... Dakota State University, 2016. PDF. ag.ndsu.edu/publications ...

  7. Selecting, Storing, and Serving Ohio Potatoes

    https://ohioline.osu.edu/factsheet/hyg-5529

    potatoes =  about 3 medium potatoes 3 cups peeled and sliced 2½ cups peeled and diced 2 cups mashed 2 cups ... French fries 2 pounds medium potatoes = about 6 servings of potato salad (1 potato per serving) 1 bushel ... contains about 65 calories. Potatoes are an excellent source of potassium, low in sodium, and are virtually ...

  8. Selecting, Storing, and Serving Ohio Onions

    https://ohioline.osu.edu/factsheet/hyg-5524

    vegetables to see if they are tender. Start checking the vegetables for tenderness at about 45 minutes. ... Vegetables, HYG-5333 Drying Fruits and Vegetables, HYG-5347 References FoodData Central. n.d. U.S. Department ...

  9. Selecting, Storing, and Serving Ohio Strawberries

    https://ohioline.osu.edu/factsheet/HYG-5531

    Freezer Jam Yield: 4 jars of jam Ingredients 1 quart of strawberries (about 1? cups) ⅔ cup sugar ... Fruit Spreads, HYG-5350 Drying Fruits and Vegetables, HYG-5347 References FoodData Central. n.d. U.S ...

  10. Selecting, Storing, and Serving Ohio Beets

    https://ohioline.osu.edu/factsheet/hyg-5510

    golden and white. All have about the same flavor and quality. Beet season in Ohio is June to mid-October. ... and add fiber to the diet. A one-half cup serving of plain, cooked diced beets has about 40 calories. ... Fruits and Vegetables, HYG-5347 References FoodData Central. n.d. U.S. Department of Agriculture ...

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