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  1. Alumni Career Spotlight: Marne Titchenell

    https://senr.osu.edu/node/9869

    conferences, and publications.    Much of what I do is educating Ohioans about wildlife through presentations ... several internships, including one summer with the US Fish and Wildlife Services. After graduation, Marne ... individuals who have questions about wildlife, or I’m writing articles or fact sheets. I am also involved in ...

  2. Selecting, Storing, and Serving Ohio Sweet Corn

    https://ohioline.osu.edu/factsheet/hyg-5516

    Fresh sweet corn has long been an American favorite. In Ohio, the sweet corn season begins about July ... stand about 10 minutes before serving. Season with butter, salt, and pepper if desired. Season – Add ... foodsmartcolorado.colostate.edu/food/foods-and-beverages/colorado-produce/colorado-sweet-corn. FoodData Central. n.d. U.S. Department of Agriculture (website), accessed July 15, 2021. ...

  3. Selecting, Storing, and Serving Ohio Cabbage

    https://ohioline.osu.edu/factsheet/hyg-5513

    cabbage. The following recommendations are approximations. 1 bag or crate = 50 pounds. 1 bushel = about 32 ... Chinese cabbage or 1 head (about 1½ pounds) of green, savoy, or red cabbage = approximately 4 servings. ... pan. Add several cups of shredded cabbage and pan fry until just wilted (about 10 minutes). Stir often. ...

  4. Selecting, Storing, and Serving Ohio Apples

    https://ohioline.osu.edu/factsheet/HYG-5507

    are approximations. 1 pound = about 3 medium apples 1 pound = approximately 1½ cups applesauce ... 2 pounds (6–8 apples) = a 9-inch pie 1 peck = 10½ pounds 1 bushel (40 pounds) = about 16–19 quarts canned ... calories (about 95 calories) and contains these nutrients: vitamin C potassium 4.4 grams of dietary fiber ...

  5. Selecting, Storing, and Serving Ohio Potatoes

    https://ohioline.osu.edu/factsheet/hyg-5529

    recommendations below are approximations. 1-pound fresh potatoes =  about 3 medium potatoes 3 cups peeled and ... sliced 2½ cups peeled and diced 2 cups mashed 2 cups French fries 2 pounds medium potatoes = about ... part of a healthy diet. One-half cup of boiled potatoes contains about 65 calories. Potatoes are an ...

  6. Selecting, Storing, and Serving Ohio Broccoli, Brussels Sprouts, and Cauliflower

    https://ohioline.osu.edu/factsheet/hyg5512

    about 1-inch in diameter. High-quality cauliflower is usually white or creamy white. A hint of green or ... box = 6 pounds 1½ pounds = 4 servings Cauliflower 1 bushel = 25 pounds 1 medium head (about 2 pounds) ... pieces of about 1-inch. Remove any spotted, damaged pieces. Because vitamin C is lost in water, consider ...

  7. Selecting, Storing, and Serving Ohio Beets

    https://ohioline.osu.edu/factsheet/hyg-5510

    golden and white. All have about the same flavor and quality. Beet season in Ohio is June to mid-October. ... iron, and add fiber to the diet. A one-half cup serving of plain, cooked diced beets has about 40 ... Fruits and Vegetables, HYG-5347 References FoodData Central. n.d. U.S. Department of Agriculture ...

  8. Selecting, Storing, and Serving Ohio Cherries

    https://ohioline.osu.edu/factsheet/HYG-5515

    Bring to a boil over medium-high heat. Reduce the heat and simmer, stirring frequently, for about ... about 1-inch thick ¼ teaspoon salt ⅓ teaspoon black pepper 2 tablespoons vegetable oil ½ cup chopped ... a large skillet on high heat. Add pork chops and brown well for about 3 minutes per side. Remove to plate. ...

  9. Selecting, Storing and Serving Ohio Carrots

    https://ohioline.osu.edu/factsheet/hyg-5514

    Optional: chopped peanuts, bean sprouts, kale, cooked shrimp, or crab. Toss in just about anything—it’s ... “Carrot.” Watch Your Garden Grow. Accessed July 15, 2021. extension.illinois.edu/veggies/carrot.cfm U.S ... . Department of Agriculture. n.d. “My Plate, U.S. Department of Agriculture.” Vegetables. Accessed July 15, ...

  10. Selecting, Storing, and Serving Ohio Kohlrabi, Rutabagas, and Turnips

    https://ohioline.osu.edu/factsheet/hyg-5521

    vegetables. The recommendations below are approximations.    Amount for 4 servings:  Turnips- 2 pounds (about ... A one cup serving has about 52 calories.  Turnips    Turnips are a good source of potassium. Turnip ... FoodData Central. n.d. U.S. Department of Agriculture (website), accessed July 1, 2021. fdc.nal.usda.gov ...

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