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With The Time Change, Consider Tossing Habits That Inhibit Good Night's Sleep
https://wayne.osu.edu/news/time-change-consider-tossing-habits-inhibit-good-nights-sleep
costs. So how do we go about changing our habits to ensure a good night's sleep? Here are a few ... have to worry about remembering them till morning. If falling asleep is the problem, try soothing ... steps a day and while Ohio weather may challenge that regularly, moving more is a goal for many of us ...
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Ohio 4-H at the Dayton Dragons
https://miami.osu.edu/news/ohio-4-h-dayton-dragons
Join us to celebrate Ohio 4-H at the Dayton Dragons! What a great chance for a club outing! ...
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Beef Quality Assurance Certification/Recertification
https://wayne.osu.edu/events/beef-quality-assurance-certificationrecertification
certificate OR renew your existing certificate. Certificates are good for three years. An FAQ about the BQA ...
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Legacy Dinner Key In Sending Locals To 4-H Camps, Judging
https://wayne.osu.edu/news/legacy-dinner-key-sending-locals-4-h-camps-judging
my time as the 4-H Program Assistant I have learned many things about this county. Something that has ...
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Attention: Office Closure
https://miami.osu.edu/news/attention-office-closure
Friday, February 23rd The Miami County Extension Office will be closed. You will find us out in ... us during normal business hours on Monday, February 26th. ...
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Leap Day Ideas: Check Off Bucket List Item, Take Social Media Break
https://wayne.osu.edu/news/leap-day-ideas-check-bucket-list-item-take-social-media-break
leaving us better equipped to handle work or life challenges. Additionally, he said, doing nothing allows ...
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Beware Of The Chair, Don't Stay Parked In It All Day
https://wayne.osu.edu/news/beware-chair-dont-stay-parked-it-all-day
Promotion and Chief Wellness Office. The good news, however, is that about 80 percent of cardiovascular ... a plan to deal with what is causing stress. Talk to someone you trust about how you feel. Additional tips ...
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Time Management Tips That Lead To Productivity
https://wayne.osu.edu/news/time-management-tips-lead-productivity
and making changes that assist us in being more productive with less stress. If that sounds good to ... suggests that the secret to success is your daily agenda. Each thing we do, prepares us for the next. The ... others will spend it for us. He suggests three questions to ask: What is required of me? What gives me ...
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Being a Naturalist in the 21st Century: Perspectives from the Field
https://ocvn.osu.edu/events/being-naturalist-21st-century-perspectives-field
Ohio’s naturalists started their journey and what inspires them? Join us to explore the experience of ... children's book Isabella's Peppermint Flower, teaching about Virginia's botanical history. ...
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In The Market For A Bull?
https://wayne.osu.edu/news/market-bull
would make five 500 cwt calves worth about $6,700 and five 1,400 lb. choice steers worth a total of ... crashing down on us tomorrow. The fact remains that if you are looking to advance your genetics and ...