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  1. Safe Medication Practices for Better Health

    https://darke.osu.edu/events/safe-medication-practices-better-health-0

    teach older adults how to safely use medications? It’s true that prescription medications can help us ... caretakers, or those with a chronic medical condition.   Join us on Tuesday, September 7, 7pm, at the Arcanum ...

  2. Selecting, Storing, and Serving Ohio Grapes

    https://ohioline.osu.edu/factsheet/HYG-5518

    relatively low in calories, containing about 104 calories per each grape. 1 cup of grapes contains about 104 ... calories. Grape juice contains about 150 calories and 36 grams of sugar per 8 ounce serving. Control your ... humidity. Grapes will keep well in storage for about two weeks but are best when eaten within two to three ...

  3. Selecting, Storing, and Serving Ohio Pears

    https://ohioline.osu.edu/factsheet/HYG-5526

    Sciences, Ohio State University Extension Though there are thousands of varieties of pears, only about ten ... A medium-sized pear (3½ ounce) provides about 100 calories and 6 grams of fiber. Pears contain potassium, copper, ... Drying Fruits and Vegetables, HYG-5347 References FoodData Central. n.d. U.S. Department of Agriculture ...

  4. Selecting, Storing, and Serving Ohio Peas

    https://ohioline.osu.edu/factsheet/hyg-5527

    specific recommendations. The recommendations below are approximations. 1 pound of edible-pod peas = about ... 15 pods or 1 cup. 1 bushel green garden peas = about 30 pounds. Nutrition The Dietary Guidelines for ... are crisp-tender for about 2 minutes. Add the soy sauce and stir. Cover and cook for one more minute. ...

  5. Selecting, Storing, and Serving Ohio Apples

    https://ohioline.osu.edu/factsheet/HYG-5507

    = about 3 medium apples 1 pound = approximately 1½ cups applesauce 2 pounds (6–8 apples) = a 9-inch pie ... 1 peck = 10½ pounds 1 bushel (40 pounds) = about 16–19 quarts canned or frozen sauce (an average of 2¾ ... part of a healthy diet. A medium, raw, 3-inch apple is low in calories (about 95 calories) and contains ...

  6. Selecting, Storing, and Serving Ohio Sweet Corn

    https://ohioline.osu.edu/factsheet/hyg-5516

    sweet corn season begins about July 1 and continues until the first frost in late September to early ... Remove from heat and let corn stand about 10 minutes before serving. Season with butter, salt, and pepper ... foodsmartcolorado.colostate.edu/food/foods-and-beverages/colorado-produce/colorado-sweet-corn. FoodData Central. n.d. U.S. Department of Agriculture (website), accessed July 15, 2021. ...

  7. Selecting, Storing, and Serving Ohio Peaches

    https://ohioline.osu.edu/factsheet/HYG-5525

    Though Ohio is not considered a major peach growing state, it has about 1,000 acres of peach orchards ... A medium-sized peach has about 60 calories. Most peach calories come from naturally derived sugars. Peaches ... stored in the refrigerator for up to a week. Take peaches out of the refrigerator for about an hour ...

  8. Selecting, Storing, and Serving Ohio Melons

    https://ohioline.osu.edu/factsheet/HYG-5523

    approximations. 3 pounds of muskmelon = about 5 cups of diced melon. 3 pounds of watermelon = about 4 cups of ... very rich in vitamin C, potassium, and B vitamins. Watermelon is 93 percent water, and 1 cup has about ... a 9 x 9 x 2-inch cake pan. Freeze about 1½ hours until firm around edges. Spoon into a large bowl; beat until ...

  9. Selecting, Storing, and Serving Ohio Cabbage

    https://ohioline.osu.edu/factsheet/hyg-5513

    are approximations. 1 bag or crate = 50 pounds. 1 bushel = about 32 pounds. 50 pounds = 16–20 quarts. ... 10 pounds shredded cabbage = 3–4 quarts sauerkraut. 1 medium head of Chinese cabbage or 1 head (about ... of shredded cabbage and pan fry until just wilted (about 10 minutes). Stir often. Sprinkle with ...

  10. Selecting, Storing, and Serving Ohio Beets

    https://ohioline.osu.edu/factsheet/hyg-5510

    golden and white. All have about the same flavor and quality. Beet season in Ohio is June to mid-October. ... and add fiber to the diet. A one-half cup serving of plain, cooked diced beets has about 40 calories. ... Fruits and Vegetables, HYG-5347 References FoodData Central. n.d. U.S. Department of Agriculture ...

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