Site

Search results

  1. Selecting, Storing, and Serving Ohio Beets

    https://ohioline.osu.edu/factsheet/hyg-5510

    golden and white. All have about the same flavor and quality. Beet season in Ohio is June to mid-October. ... iron, and add fiber to the diet. A one-half cup serving of plain, cooked diced beets has about 40 ... Fruits and Vegetables, HYG-5347 References FoodData Central. n.d. U.S. Department of Agriculture ...

  2. Selecting, Storing, and Serving Ohio Cherries

    https://ohioline.osu.edu/factsheet/HYG-5515

    Bring to a boil over medium-high heat. Reduce the heat and simmer, stirring frequently, for about ... about 1-inch thick ¼ teaspoon salt ⅓ teaspoon black pepper 2 tablespoons vegetable oil ½ cup chopped ... a large skillet on high heat. Add pork chops and brown well for about 3 minutes per side. Remove to plate. ...

  3. Selecting, Storing, and Serving Ohio Kohlrabi, Rutabagas, and Turnips

    https://ohioline.osu.edu/factsheet/hyg-5521

    vegetables. The recommendations below are approximations.    Amount for 4 servings:  Turnips- 2 pounds (about ... A one cup serving has about 52 calories.  Turnips    Turnips are a good source of potassium. Turnip ... FoodData Central. n.d. U.S. Department of Agriculture (website), accessed July 1, 2021. fdc.nal.usda.gov ...

  4. Selecting, Storing and Serving Ohio Carrots

    https://ohioline.osu.edu/factsheet/hyg-5514

    Optional: chopped peanuts, bean sprouts, kale, cooked shrimp, or crab. Toss in just about anything—it’s ... “Carrot.” Watch Your Garden Grow. Accessed July 15, 2021. extension.illinois.edu/veggies/carrot.cfm U.S ... . Department of Agriculture. n.d. “My Plate, U.S. Department of Agriculture.” Vegetables. Accessed July 15, ...

  5. Selecting, Storing, and Serving Ohio Potatoes

    https://ohioline.osu.edu/factsheet/hyg-5529

    recommendations below are approximations. 1-pound fresh potatoes =  about 3 medium potatoes 3 cups peeled and ... sliced 2½ cups peeled and diced 2 cups mashed 2 cups French fries 2 pounds medium potatoes = about ... part of a healthy diet. One-half cup of boiled potatoes contains about 65 calories. Potatoes are an ...

  6. Conversation De-escalation

    https://darke.osu.edu/events/conversation-de-escalation

    Teresa Wells, LPN from Haven Behavorial Hospital, Dayton, as she shows us how to slow down, create space, ...

  7. Selecting, Storing, and Serving Ohio Beans

    https://ohioline.osu.edu/factsheet/hyg-5509

    HYG-5333 Drying Fruits and Vegetables, HYG-5347 References FoodData Central. n.d. U.S. Department of ... Rodgers. 2015–2020. Dietary Guidelines for Americans 2015–2020 Eighth Edition. Washington, D.C.: U.S ... . Department of Health and Human Services and U.S. Department of Agriculture. ...

  8. Selecting, Storing, and Serving Ohio Asparagus

    https://ohioline.osu.edu/factsheet/hyg-5508

    Central. n.d. U.S. Department of Agriculture (website). Accessed June 29, 2021. ... Americans 2015–2020 Eighth Edition. Washington, D.C.: U.S. Department of Health and Human Services and U.S ... uaex.uada.edu/yard-garden/vegetables/docs/Vegetable%20Weights%20Per%20Bushel.pdf. U.S. Department of Agriculture. n.d. “My Plate, U.S. Department of Agriculture.” Recipes. Accessed ...

  9. Selecting, Storing, and Serving Ohio Blueberries, Blackberries, and Raspberries

    https://ohioline.osu.edu/factsheet/HYG-5511

    Jellies, HYG-5348 References FoodData Central. n.d. U.S. Department of Agriculture (website), accessed June ... Dietary Guidelines for Americans 2015–2020 Eighth Edition. Washington, D.C.: U.S. Department of Health and ... Human Services and U.S. Department of Agriculture, 2015–2020. PDF. ...

  10. Selecting, Storing, and Serving Ohio Squash and Pumpkin

    https://ohioline.osu.edu/factsheet/hyg-5530

    flesh, and is 8–10 inches long and 4–6 inches in diameter. After it’s cooked in water for about 30 ... References FoodData Central. n.d. U.S. Department of Agriculture (website), accessed July 1, 2021. ...

Pages